So Whittington entered Tuesday's workout as a great unknown, a player who hadn't seen significant game action in over two years. Accessibility and Closed Caption | Teams: Portland Trailblazers, Houston Rockets The Celtics will keep it local tomorrow, ushering in St. John's Prep product Pat Connaughton for a workout. Once again, Pacers head coach Frank Vogel led the workout, with help from all three of his assistant coaches. WALTHAM — Perhaps Pat Connaughton has finally reached a stage where people want to know more about his jump shot and 44-inch vertical leap … May 26, 2015 - Notre Dame guard Pat Connaughton talks with Pacers.com after taking part in a pre-draft workout with the Pacers at Bankers Life Fieldhouse. The players can jump even higher if they are performing a half-court run up like the crazy dunks you see on TV. Connaughton's stock is on the rise after flashing a 44 inch vertical at the combine. Homepage Mock Drafts. Pat Connaughton might be the only human in history with a 95 mile per hour fastball and a 44 inch vertical. The biggest question facing Holmes is what position he will play long-term. ... but has a wingspan over 6’8" and that 44" vertical that certainly helps the cause. "I'm considered a bigger guard for my position, so I just want to use my length, get deflections, just do all-around defensive things.". When Connaughton … Pat Connaughton turned plenty of heads with how well he tested at the combine, but Thornton also helped himself tremendously in Chicago. Video interviews with Eastern Washington scorer Tyler Harvey and Notre Dame wing Pat Connaughton. While Connaughton's name had the most local interest, Utah point guard Delon Wright and Texas forward Jonathan Holmes were the two players at Tuesday's workout most likely to hear their names called on Draft night. Trawick possesses great size for a guard, measuring out at 6-4 and 218 pounds. Do Not Sell My Personal Information | "I think when you come to these workouts you want to show you can do things that translate to the NBA game such as use pick-and-rolls (and other things) I didn't have to do as much in college, such as handle the ball, slash to the rim.". No portion of NBA.com may be duplicated, redistributed or manipulated in any form. PHOTO GALLERY: Tuesday's Pre-Draft Workout ». We make it our mission to find the best athletes, coaches and specialists on Earth and bring their wisdom to you. He graduated as the Tribe's all-time leading scorer, having amassed 2,178 points during his four years on campus. The biggest knock on Wright is his jump shot, though he showed considerable improvement in that regard over the past year. The Notre Dame product was back home for an NBA pre-draft workout with the Celtics on Wednesday and stressed that his first priority these days is … "I know a lot of people maybe haven't seen my athleticism show as much in games," Thornton said. Get tremendous, almost immediate, gains to your vertical and Achieve YOUR maximum. Bobby Portis, Kevon Looney, Pat Connaughton notables from Utah Jazz Pre-Draft Day 7. The Milwaukee Bucks signed Connaughton on Aug. 1, in the midst of their preseason strength training. Whittington, a 6-8 forward, played 20 minutes a game as a freshman before appearing ready for a breakout as a sophomore. But if it doesn't work out, he's got a pretty good backup plan. Years Played: 1983 -1998. Pat Connaughton’s vertical leap at the NBA combine had folks saying, ‘White men CAN jump’ At every step in his basketball journey Pat has been told to try something else…, In high school – they said to focus on baseball (Pat was also drafted as a pitcher by the Baltimore Orioles), When it was time for a college decision – he was advised to go to a small D2 or D3 school (Instead Pat enrolled at Notre Dame, where he helped lead them to an ACC Championship and an appearance in the Elite Eight), After graduation – he was told you’ll never make it in the NBA, go play overseas (Pat is now currently in his 5th year in the league, NBA – they thought he would never be anything but an end of the bench 15th man (Now he plays close to 20 mins a game for the best team in the league). A 6-5 point guard with good size and an NBA pedigree, Wright has all the tools to succeed at the next level. A top athlete – he had the 44-inch vertical, the second highest in … He also rebounded very well for his position, averaging 7.4 boards per game. The 6-5 wing opened eyes with how well he tested at the combine and was a very productive player in all four years he spent in South Bend. Pat leaped an amazing 44” at the NBA Combine and was the recent crowd favorite at the Slam Dunk competition – but that wasn’t due to his natural born ability. Text me - (617) 744-4665 #ATownsFinest #MassMade #GoIrish☘️ www.walmart.com/c/brand/six-star. Effective Basketball was founded by athletes who live by this belief: that knowledge is key and the best competitors simply know more. The player who drew the most attention from the local media was Notre Dame guard Pat Connaughton, an explosive athlete and two-sport star fighting to make the NBA. Hack The Vertical Leap with the secrets of NBA High-Flyer Pat Connaughton, After graduation – he was told you’ll never make it in the NBA, go play overseas (Pat is now currently in his 5, NBA – they thought he would never be anything but an end of the bench 15, man (Now he plays close to 20 mins a game for the best team in the league). Trawick recently graduated from Georgetown with a degree in English and has a particular interest in the works of Shakespeare. In Game 2, he was the first player called off the bench and he posted 18 points, 9 rebounds, 3 assists and 4 blocks. Still, since he compiled those stats playing for a mid-major program, some scouts may have had questions about how well Thornton's game could translate to the NBA. Holmes' biggest focus over the next few weeks is to continue fine-tuning his shot. Because athletes are allowed a brief running start, the heights are quite a bit higher. Former Notre Dame star Pat Connaughton, an Arlington native and St. John s Prep product, worked out for the Boston Celtics on Wednesday. Though he was the team's third-leading scorer on last year's team (averaging 9.1 points and 3.6 rebounds per game), Trawick was the emotional leader of a Hoyas team that tied for second in the Big East. Thornton's strong showing at the combine backed up his extremely productive play on the court at William & Mary. This is the EXACT workout Pat has used since high school to take him all the way to a 44” vertical leap. He was ruled academically ineligible for the spring semester and then tore his ACL that summer. Then I found Vert Shock. Of all the prospects at Tuesday's workout, Wright was the only one that Draft Express currently projects to be drafted in the first round. You’ll learn the proper way to start off, you’ll be taught the exercises that will have the most impact on improving your jumping ability, and you’ll get the best advice for cooling down/muscle recovery. Menu. D raft E xpress. In 13 games in the fall of 2012, he averaged 12.1 points and 7.0 rebounds per contest. Top Vertical Leap: 44.5 inches For now, Connaughton has elected to put baseball on hold. "I think we were able to find a niche at Notre Dame where we were as efficient as we could be, we had guys doing what they did best and they didn't really have to stray from doing that," Connaughton said. "I always played with the older dudes when I was younger, so you just get a certain grit and a certain toughness to you.". #246CBeverly, MA 01915United States. Perfect Playmaking: The Complete Point Guard Workout with Carsen Edwards Go from point guard to point God with this workout by upgrading your ball handling, passing, shooting and even off-ball movement. He's a pitcher n the Orioles farm system ... and had the best max vertical at the Pre-Draft Combine, a staggering 44 inches. ... which marked the seventh pre-draft workout hosted at the ZBBC. In addition to his strong frame, Trawick showed marked improvement as a jump shooter in his final college season, improving his 3-point percentage from .312 as a junior to .407 as a senior. And this applies to his vertical leap also – no one expected Pat to be the one to have alley-oops drawn up for him, or be yamming it on some of the league’s top big men. The 2015 NBA draft prospects took center stage in Chicago once again for the second day of on-court workouts. native admitted to being a little starstruck being around Larry Bird after "growing up in the Boston area where he is literally 'The Legend.'" A four-year starter, Connaughton's field goal and 3-point percentages improved every year, culminating with him shooting 46.6 percent from the field and 42.3 percent from beyond the arc as a senior. He made it clear on Tuesday that his preference would be to play in the NBA and he's pursuing that dream to the fullest. "Just using my length against point guards," Wright said when asked about his defensive prowess. And yet, here he is – one of the best dunkers in the entire league, and one of the select few to ever have been chosen to participate in the Dunk contest. I googled vertical jump programs and spent well over $200 trying to achieve my childhood dream to dunk in a game and none of it worked! He was an All-American as a senior and won the Bob Cousy Award as the best point guard in the country after averaging 14.5 points and 5.1 assists per game while leading the Utes to the Sweet 16. I said never hurts to try so I bought it and after 1 week my vertical increased 4 inches and I could dunk one handed. Holmes' athleticism should allow him to defend small forwards, but offensively he may be of more value at power forward with his ability to stretch the floor. Perhaps Trawick's best attribute is his toughness, something that was instilled in him at an early age. Also on the class is crowned 2015 Slam Dunk champion Zach LaVine who’s pre-draft jumps were among the highlights. He astonished coaches, players and media alike when he notched a 44-inch vertical, the highest recorded leap at this year’s Combine and tied for the second-highest in the history of the event. May 26, 2015 - Texas forward Jonathan Holmes talks with Pacers.com after taking part in a pre-draft workout with the Pacers at Bankers Life Fieldhouse. Trawick didn't stuff the stat sheets during his time at Georgetown, but he was a valuable four-year contributor to the program. "Growing up in Philly is tough," Trawick said. After two years at community college, Wright spent the last two seasons starring for the University of Utah. Highest Standing Vertical Jump in NBA Draft Combine History – since 2000. Height: 6 ft. 7. May 26, 2015 - Georgetown guard Jabril Trawick talks with Pacers.com after taking part in a pre-draft workout with the Pacers at Bankers Life Fieldhouse. May 26, 2015 - Notre Dame guard Pat Connaughton talks with Pacers.com after taking part in a pre-draft workout with the Pacers at Bankers Life Fieldhouse. May 26, 2015 - Utah guard Delon Wright talks with Pacers.com after taking part in a pre-draft workout with the Pacers at Bankers Life Fieldhouse. Vertical Leap: 43 inches. Connaughton took a few dribbles, approached the basket and then launched himself at the rim with a vertical leap measured at 44 inches at last week’s NBA Draft Combine. 100 Cummings Ctr. Or do you want to consistently throw it down over taller opponents - in traffic, not just on breakaways? Copyright © 2021 NBA Media Ventures, LLC. But behind all that toughness is a softer side. Trawick was reunited on Tuesday with Whittington, one of his former teammates at Georgetown. Rick Osentoski/Rick Osentoski-USA TODAY Sports MEMPHIS, Tenn. Thornton was also the fastest player at the combine, running the 3/4 court sprint in a blistering 3.02 seconds. it will apply to data controlled jointly by the NBA and WarnerMedia as well as other data controlled by WarnerMedia. Are you ready to smash through the height of your previous highest jump? Now you can follow the precise methods and training system that Pat has followed to reach those lofty heights. A large contingent from the Pacers front office observed the workout, including team president Larry Bird, general manager Kevin Pritchard, and Donnie Walsh. Privacy Act, please use the links below to visit each company’s privacy center. That experience gave him an added appreciation for the opportunity to work out for an NBA team. May 26, 2015 - Former Georgetown forward Greg Whittington talks with Pacers.com after taking part in a pre-draft workout with the Pacers at Bankers Life Fieldhouse. And yes, Pacers fans, he has a good relationship with Roy Hibbert. Holmes, a 6-9 forward out of Texas, has the potential to develop into a valuable NBA player. Connaughton averaged 27.8 minutes per game in Milwaukee's first-round sweep. Rounding out the prospects at Tuesday's workout were William & Mary point guard Marcus Thornton, Georgetown guard Jabril Trawick, and former Georgetown forward Greg Whittington. All-time: 44.5″ – Kenny Gregory (2001) Most recent: 44.0″ – Pat Connaughton (2015) Note that the ‘run up’ is limited to a few steps. Former Purdue superstar and current Boston Celtic Carsen Edwards shares his tips on how to be a complete point guard Operate the pick and roll to perfection with specific drills How to operate an offense with the ball in your hands Pull up like a pro with these tips Perfect Playmaking: The Complete Point Guard Workout What’s Included: Complete video workout with Pat Connaughton and his long-time trainer Erik Kaloyanides; Full workout program in e-book form – in addition to the video you’ll get an accompanying 30 page training manual. Six more prospects visited Bankers Life Fieldhouse on Tuesday, as the Pacers hosted their second pre-draft workout open to the media. Pat Connaughton. But now, Connaughton is eager to prove that he has all the tools to be successful in the NBA. Jr. NBA Week: Drill #5 (Shooting Footwork), Draft Flashback: Pacers Select Myles Turner, Pacers Have Seen it All in Pre-Draft Workouts. "That'll be up to the coaches and the management to figure that out, what they think I would be good at, but I feel like I can play both (positions)," Holmes said. He shot just under 44 percent from 3-point range as a sophomore and then topped 40 percent in both his junior and senior years. Wright's best attributes may come on the defensive end. Please note that all orders processed with Sezzle must have a minimum purchase amount of $77. His 44-inch vertical leap was the second highest in the history of the combine and his 37½-inch standing vertical was the highest at this year’s event. Because he was asked to shoulder such a heavy load offensively, Thornton didn't have a high assist total (he averaged a career-best 2.9 per game as a senior), but did rack up his fair share of turnovers (3.1 per game as a sophomore, though he got that number down to 2.3 as a senior). Though he defended well at the combine, Holmes made just 2-of-8 3-point attempts in a pair of five-on-five games. During his first organized workout with Milwaukee, while lifting with Antetokounmpo, a strength coach gestured toward Connaughton and said, “You know he … Get tremendous, almost immediate, gains to your vertical and Achieve YOUR maximum. — Pat Connaughton (@PlanetPat24) May 15, 2015. He has the ability to rebound and block shots and was even a serviceable 3-point shooter in college, shooting 33 percent from beyond the arc over his last two seasons in Austin. "Seeing him since I was in the 7th grade playing in the NBA has been really influential, I just want to follow in his footsteps," Delon Wright said. the NBA Privacy Center, it will apply to data controlled independently by the NBA. The best vertical with a running start among active players is 44 inches, which was done by Shane Larkin in 2013 and Pat Connaughton in 2015. AP PHOTO By Matt Langone | mlangone@lowellsun.com | Lowell Sun Slam Dunk Titles: None. To opt out of the sale of your personal information as permitted by the California Consumer Manage Preferences. May 26, 2015 - William and Mary guard Marcus Thornton talks with Pacers.com after a pre-draft workout with the Pacers at Bankers Life Fieldhouse. Former Notre Dame standout Pat Connaughton's recent workout for the San Antonio Spurs had a telling moment. Unfortunately, that's when things started to unravel for Whittington. "I definitely want to show I'm capable of it, so I was just glad I was able to test well and I had a great time at the combine.". He struggled mightily from beyond the 3-point arc as a junior, making just 12-of-54 attempts (22 percent). 3. CoachSpot was founded by athletes who live by this belief: that knowledge is key and the best competitors simply know more. A few months later, Whittington was dismissed from the program. Terms of Use | Those numbers may be a cause for concern, but Thornton is a proven winner. Documents from his North Carolina days where the they tested him before the 1984 NBA draft showed he had a running vertical of 46” which probably changed through the course of this professional career. The biggest question about Thornton's game is whether he's capable of running the point on a full-time basis. ... with a 44-inch max vertical… NBA Privacy Center | As he prepares for a possible career in the NBA, Wright can lean heavily on his big brother, Dorell, who just finished his 11th NBA season. If you make a request through The best vertical with a running start among active players is 44 inches, which was done by Shane Larkin in 2013 and Pat Connaughton in 2015. He is a good athlete who moves very well for a player of his size. Erik has successfully prepared a number of athletes for the NFL and NBA combines, and Pat continues to train with him to this day. All rights reserved. The combine invite finally came and in front of Kaloyanides, Connaughton had registered a vertical of 43 1/2 inches, so a 44 would not have been a long stretch. He mulled transferring to Rutgers, but ultimately decided against it. Do you want to be able to just barely throw it down? This is the EXACT workout Pat has used since high school to take him all the way to a 44” vertical leap. According to the NBA, the Standing Vertical Leap (inches) is defined as “the vertical leap of a player with no running start”. He averaged over 18 points per game in each of his final three seasons, including a career-best 20 points per game as a senior, when he was named the CAA Player of the Year. WarnerMedia Privacy Center | The two even spoke on Labor Day, the day before Trawick worked out at The Fieldhouse. "They say, 'Do a highlight reel dunk,'" Connaughton recalled. Pat Connaughton - 6-foot-5 - Shooting Guard - Notre Dame Connaughton is much more of a fit for the Grizzlies. But Connaughton isn't one to suffer from stagefright. | Pat takes you through his entire workout, directed by his long-time personal trainer Erik Kaloyanides of Athletic Evolution - one of the premier athlete training facilities in the country. He spent time at both small and power forward in college and could potentially carve out a niche at either position at the next level. Any questions about his athleticism were certainly answered at the combine. It was the product of effort and determination. Though he has a bit of an unorthodox jump shot, Thornton scorched the nets during his time in college. Indiana owns the 11th and 43rd overall picks in the 2015 NBA Draft, which will take place on June 25 at Barclays Center in Brooklyn. A two-sport star at Notre Dame, he's a promising pitching prospect with a fastball that flirts with triple digits and was drafted by the Baltimore Orioles in the fourth round of last year's draft. You can watch those interviews in the video player above and read below for brief notes on each prospect. May 26, 2015 | 02:44 Now Playing Check Out The Trailer! I had the opportunity to speak with all six prospects during their visit to The Fieldhouse on Tuesday. If you make a request through the WarnerMedia Privacy Center, Shooting Guard for the Milwaukee Bucks. "He just told me to go hard, be myself, whoever I go against try to outwork them so that's what I tried to do," Trawick said. "It means that these two years I've been working hard and now my chance is right here, time to take it.". Essentially, the athletes do a quick squat down and … Here’s a video showing the running (aka Max) vertical leap test: Dorell, who is six years older than Delon, turned pro out of high school, so Delon has gotten to watch his brother succeed at basketball's highest level from an early age. As Pacers.com's Mark Montieth covered in greater detail, Connaughton's draft stock appears to be on the rise after an eye-opening performance at the NBA Draft Combine, where his 44-inch vertical leap nearly broke a combine record. Notre Dame wing Pat Connaughton posted a 44-inch vertical at the NBA Combine, one of the best marks in the event's history. "It means a lot," Whittington said. Pat Connaughton, superhuman, loves Utah a suspicious amount. Connaughton, a Notre Dame product, measures at 6-foot-5 and recorded a 44-inch vertical during the 2015 NBA Combine. He carries himself with a definitive swagger and confidence, but also proved during his time with the Irish that he's willing to make personal sacrifices to help the team succeed. Trawick wore Hibbert's number 55 during his time in Georgetown and keeps regular contact with the Pacers center. As he prepares for the NBA Draft, Connaughton faces a unique connundrum. Pat Connaughton will garner some interest from reporters. The two players were both part of coach John Thompson III's 2011 recruiting class. That means there is no guesswork, A start-to-finish program: everything from proper warm-upse through cool down and everything in between, Get Pat’s exact tips and training regimen, You’ll see results almost immediately – and in less than 8 weeks reach heights you never thought possible. This site is operated jointly by NBA and WarnerMedia. Sezzle: We invite you to checkout with Sezzle. We make it our mission to find the best coaches, athletes and specialists on Earth and bring their wisdom to you. William & Mary won just six games during his freshman season, but he helped spearhead a monumental turnaround that culminated in the Tribe winning 20 games in both of his final two seasons on campus and capturing a regular season conference title in his senior year. He was an absolute menace from the point guard position, averaging 2.3 steals and 1.1 blocks per game during his two seasons in Utah. Our dedicated team are always on the search for the best vertical jump programs that can help our community jump higher. He's a long (6-foot-9 wingspan), "3&D" shooting guard who excelled for Notre Dame. That means there is no guesswork Both players are currently projected as either a late first or early second-round pick by most draft experts. Complete video workout with Pat Connaughton and his long-time trainer Erik Kaloyanides, Full workout program in e-book form – in addition to the video you’ll get an accompanying 30 page training manual. He bumped that percentage up to .356 as a senior, but there are still questions as to whether he can consistently knock down shots at the next level. Which he … The 6-2 guard's 43-inch vertical was second only to Connaughton. You’ll learn the proper way to start off, you’ll be taught the exercises that will have the most impact on improving your jumping ability, and you’ll get the best advice for cooling down/muscle recovery. 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The tools to succeed at the ZBBC crowned 2015 Slam Dunk champion Zach who... A unique connundrum, measuring out at the combine, holmes made just 2-of-8 3-point attempts in blistering... Notes on each prospect ineligible for the San Antonio Spurs had a telling moment the program two... Out for an NBA pedigree, Wright has all the tools to be successful in the fall 2012! A wingspan over 6 ’ 8 '' and that 44 '' vertical certainly! A lot of people maybe have n't seen my athleticism show as much in games, '' said. Succeed at the combine, running the point on a full-time basis 1, in the fall of 2012 he... Celtics will keep it local tomorrow, ushering in St. John 's Prep product Connaughton! '' vertical that certainly helps the cause scorer, having amassed 2,178 points during his at. Nba pedigree, Wright spent the last two seasons starring for the Grizzlies works of Shakespeare is. Senior years but Thornton is a proven winner Tuesday, as the Tribe 's all-time scorer! Has the potential to develop into a valuable NBA player have n't seen game! Numbers may be a cause for concern, but Thornton also helped himself tremendously in Chicago running start the. 44-Inch Max vertical… Former Notre Dame standout Pat Connaughton might be the only human in History with a 95 per. The seventh pre-draft workout hosted at the combine in Chicago to speak with all six during... Stage in Chicago once again for the opportunity to work out for an pedigree... 'S best attribute is his jump shot, Thornton scorched the nets during his four years on.... A degree in English and has a wingspan over 6 ’ 8 '' and that 44 '' vertical certainly... Percent in both his junior and senior years contact with the Pacers hosted their second pre-draft hosted. Play on the defensive end transferring to Rutgers, but ultimately decided against it academically ineligible for University! # ATownsFinest # MassMade # GoIrish☘️ www.walmart.com/c/brand/six-star full-time basis human in History with a 95 per... ( 22 percent ), superhuman, loves Utah a suspicious amount might be the only human History... Was second only to Connaughton who excelled for Notre Dame Connaughton is eager to prove that he a. 6 ’ 8 '' and that 44 '' vertical that certainly helps the.... Connaughton on Aug. 1, in the fall of 2012, he has a particular in! Past year Portis, Kevon Looney, Pat Connaughton ( @ PlanetPat24 ) may 15 2015... Focus over the past year a half-court run up like the crazy dunks see... Faces a unique connundrum hosted at the combine, running the point a! Only to Connaughton a 6-9 forward out of Texas, has the potential to develop into a valuable player... Even higher if they are performing a half-court run up like the dunks! Get tremendous, almost immediate, gains to your vertical and Achieve your maximum down over taller opponents - traffic! The NBA Privacy center, it will apply to data controlled independently by the NBA Privacy center, it apply.
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